Experience the benefits of yoga at Coastal Glow Yoga - your body will thank you.

Breathe in fresh air and move with nature’s rhythm. Our outdoor Vinyasa Flow classes are a dynamic, breath-centered practice designed to awaken the body, quiet the mind, and ground the spirit. Set against the backdrop of open sky and natural light, each class flows through a mindful sequence of postures that build strength, balance, and flexibility.

Guided by steady breath and smooth transitions, this practice encourages a moving meditation — linking body, breath, and energy. Feel the sun on your skin, the breeze as you move, and the earth beneath your feet as you flow through grounding and uplifting sequences.

Perfect for all levels, this class offers gentle guidance and space to explore your personal practice in harmony with the outdoors. Expect a combination of energizing sun salutations, fluid standing flows, and restorative grounding poses.

✨ Benefits:

• Boosts energy and circulation
   
• Increases strength and flexibility
   
• Reduces stress and enhances mental clarity
   
• Connects you more deeply with nature and breath

Sink into stillness and let the natural world hold you. Our outdoor Restorative Yoga sessions are designed to calm the nervous system, release deep tension, and create space for quiet renewal. Surrounded by the soft sounds of nature, you’ll be gently supported in soothing postures that allow your body to fully relax and restore.

Each pose is held for several minutes with the aid of props like bolsters, blankets, or cushions, inviting a deep sense of ease. As the breeze moves through the trees and the sun warms your skin, you’ll be guided into a state of effortless rest — a reminder that slowing down is just as powerful as moving.

This is a practice of surrender, of letting go, and of reconnecting with your inner calm. It’s perfect for all levels, especially those seeking grounding, balance, or stress relief.

✨ Benefits:

• Calms the mind and soothes the nervous system
   
• Gently releases physical tension
   
• Supports emotional well-being
   
• Encourages deep rest and inner balance

Find strength, balance, and stillness under the open sky. Our outdoor Hatha Yoga classes offer a gentle yet empowering practice focused on mindful movement, breath awareness, and alignment. Surrounded by fresh air and natural light, you’ll flow at a steady, intentional pace — holding postures long enough to build strength, increase flexibility, and cultivate a deep connection between body and mind.

This class blends standing, seated, and balancing poses with calming breathwork, creating a well-rounded practice suitable for all levels. Practicing outdoors adds an extra layer of grounding — as you feel the earth beneath you and the rhythm of nature around you, each pose becomes an invitation to slow down and be fully present.

✨ Benefits:

• Builds strength, flexibility, and balance
   
• Improves focus and breath control
   
• Promotes grounding and mindful awareness
   
• Supports both physical and mental well-being